Blog

Posts tagged “Stress”

What Is Draining You?

As part of my coaching practice, I like to have clients take a look at what aspects of their lives are demanding energy from them. Parkinson’s obviously puts quite a burden on a person but it is very helpful to see what other areas of that person’s life are also taking life energy from them. When a person is able to identify where their inner resources are being directed, it is much easier to come up with strategies for responding to those problems. When the problems aren’t obvious or remain unidentified, the very human tendency is to react to them, potentially draining internal resources that might be put to better use.

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PD and the Holidays

Ah, the Holidays!

A time for families and friends to come together in the spirit of the season. A time to relive old memories and build new ones. A time of warmth and joy. A time for grand feasts and what were once called “Kodak moments.” A time to tap into personal and longstanding cultural traditions for Christmas, Hanukkah, Kwanzaa. Remarkable, magic times! Solemn, momentous times.

And for young men and women with PD, a time of stress.

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About the Author

Paul Short, PhD

Dr. Paul Short, The Parkinson's Coach, provides Internet-based coaching to individuals and famlies challenged by Parkinson's disease and helps them develop personalized plans for coping with the disease.